Class Description : Fun, 1 hour workout using the stroller, bands, and mini bands. Some form of cardio (walking, power walking, or running) will be incorporated into each workout. It is recommended that mom's sign up after the 6 week visit.
This is a family friendly class, babies and toddlers are welcome! If your children fit in the stroller, then bring them! Toddlers and older children are welcome to join in at the end of class and during the cardio portions of class.
What to bring: Mat, Water, Any type of stroller, Distractions for the kiddos - water, snacks, toys, activities
Longfellow Club, Wayland - 524 Boston Post Rd, Wayland, located inside the Youth Sports Zone.
Wayland Town Gym - 41 Cochituate Road, Wayland (first floor of the building).
Sudbury Town Gym - Located inside Fairbanks center, 40 Fairbank Rd, Sudbury.