It is your time to de-stress, unwind, and workout! Class is approximately 45 mins and includes interval workouts using the resistance bands, body weight exercises and cardio. All classes are tailored to meet our mamas needs, whether newly postpartum or mom of a toddler or older children looking to find a new fun class!
New - Starting April 22
M - 7:30 - 8:15
Fairbanks Community Center or Outside the center
W - 7:30 Run & Core
Meet up - Fairbanks Community Center
Registration for Monday night is through the Sudbury Parks and Rec Website - https://www.sudburyrec.com/info/activities/program_details.aspx?ProgramID=30306
Wednesday is Free!